Palavra-chave: STRENGTH TRAINING

MOTOR UNIT RECRUITMENT MOTOR CONTROL SURFACE ELECTROMYOGRAPHY MUSCLE THICKNESS BODY COMPOSITION BENCH PRESS PRE-EXHAUSTION IMMUNOLOGICAL SYSTEM MUSCLE ACTIVATION BLOOD PRESSURE ELDERLY SARCOPENIA INSULIN-LIKE GROWTH FACTOR 1 MUSCLE QUALITY AGED ELECTROMYOGRAPHY AGING INFLAMMATORY MARKERS MAXIMAL VOLUNTARY CONTRACTION CARDIOVASCULAR RESPONSES OXIDATIVE STRESS MUSCULAR HYPERTROPHY INTENSITY THRESHOLD TESTOSTERONE AEROBIC TRAINING INFLAMMATORY BIOMARKERS VASCULAR OCLUSION INTERFERENCE EFFECT ECHO-INTENSITY VOLUME OLDER MUSCLE HYPERTROPHY BLOOD FLOW RESTRICTION MUSCLE MASS CARDIOVASCULAR DISEASE EXERCISE