Palavra-chave: STRENGTH TRAINING

OLDER AGING BLOOD FLOW RESTRICTION BLOOD PRESSURE AGED SARCOPENIA MUSCLE ACTIVATION SURFACE ELECTROMYOGRAPHY MUSCLE MASS INSULIN-LIKE GROWTH FACTOR 1 MUSCULAR HYPERTROPHY MOTOR CONTROL MUSCLE HYPERTROPHY BODY COMPOSITION INTENSITY THRESHOLD ELECTROMYOGRAPHY AEROBIC TRAINING ECHO-INTENSITY CARDIOVASCULAR DISEASE INTERFERENCE EFFECT MOTOR UNIT RECRUITMENT MUSCLE QUALITY INFLAMMATORY MARKERS VOLUME EXERCISE VASCULAR OCLUSION ELDERLY OXIDATIVE STRESS BENCH PRESS MAXIMAL VOLUNTARY CONTRACTION TESTOSTERONE PRE-EXHAUSTION CARDIOVASCULAR RESPONSES MUSCLE THICKNESS